When we are stressed our body's defences break down and we become more
susceptible to illness and disease. Reflexology reduces stress by generating
deep tranquil relaxation, helping the body balance itself and allowing
healing energy to flow.
Blood needs to flow freely throughout the body carrying oxygen and nutrients
to all the cells and removing the waste products of metabolism and other
toxins. By reducing stress and tension, reflexology allows the cardiovascular
vessels to conduct the flow of blood naturally and easily.
Stimulated Nerve Function
By stimulating more than 7,000 nerves in the feet, reflexology encourages
the opening and clearing of neural pathways. It interrupts pain pathways,
Improved Immune System
Reflexology stimulates the lymphatic system thus reducing risk of infection.
It cleanses the body of toxins and impurities and also stimulates the
production of endorphins, leading to an improved immune system and sense
Reflexology revitalises energy throughout the body by relaxing and opening
up energy pathways.
Reflexology can assist in conditions such as: